Meditation for May 27th, 2016 The Secret to Life If you go through the plethora of websites and the cornucopia of books on how to have a successful life, they all say the same things. This is going to be the most important meditation post I write because I am going to share these main […]
Meditation for May 26th, 2016 Knowledge One of the most common questions I get, as a popular meditation coach is how do I get so smart? I know a lot. This isn’t ego talking about how much I know – this is fact. I get asked because people want to know the trick to being […]
Meditation for May 25th, 2016 Doing Your Passion You should be able to find and do your passion. All of us have a rare gift to give this world and we should be passionate about it. If we love what we do, we do what we love. So go out there and find your passion […]
Meditation for May 24th, 2016 Following a Different Drum Beat “If a man does not keep pace with his companions, perhaps it is because he hears a different drummer. Let step to the music which he hears, however measured or far away.” -Thoreau In today’s hip culture, it does not pay to be an individual. […]
Meditation for May 23rd, 2016 Risk of Meditation If you scour the Internet or peruse a bookstore, you will find endless information on the benefits of a mindful practice. Corporations are starting to use mindfulness and other radical approaches to help make their employees more productive. When someone says they’re meditating, you think they are […]
Meditation for May 22nd, 2016 Monkey Brain Inside our minds that help us make decisions, know things, problem solve and communicate is our monkey brain. That monkey brain is going to fuck everything up. You will make huge relationship mistakes because monkey brain will yell, “SEX NOW!” Your rational mind will tell you all the […]
Meditation for May 21st, 2016 Part II Just Stop Just stop having negative thoughts. Don’t think those dark & moody visions. Just don’t. Think positively. If you start to think negative thoughts, stop, and then start thinking positive ones. Just stop being depressed. Just get up out of that bed and be happy. You have […]
Meditation for May 21st, 2016 May 20th Did Not Exist This year to make up for the Leap Year, May 2oth was skipped. You thought you were living through the 20th, you might have been scheduled to work on the 20th and you may have even showed up for your scheduled shift at work, but […]
Meditation for May 19th, 2016 The Pen is Mightier Than The Sword When you ride a bus and someone shouts out that Hillary Clinton is a witch who should be burned at a stake, you would assume that this person is crazy and pretend to read your book more or that your music on your […]
Meditation for May 18th, 2016 Thinking Versus Feeling On the Meyers-Briggs personality type indicators are extroverts or introverts, are sensing or use intuition, are judging or perceiving or either think or feel. Which one are you? The thinkers use the very logical part of the brain. They will use stats and rational thought in arguments. […]
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