Cracked Pot Meditations – Being Accountable

Meditation for August 24th, 2016 Being Accountable Sometimes I don’t have anything amazing to say, so I just keep showing up no matter what.  I show up if I’m uncomfortable.  I show up if I’m angry.  I show up if I’m extremely scared.  I’ll even show up if I’m down and sad.  Depression won’t stop […]


Meditation for August 24th, 2016

Being Accountable

Sometimes I don’t have anything amazing to say, so I just keep showing up no matter what. 

I show up if I’m uncomfortable. 

I show up if I’m angry. 

I show up if I’m extremely scared. 

I’ll even show up if I’m down and sad. 

Depression won’t stop me from showing up. 

Irritation won’t stop me from showing up. 

Being fed up with how things are being done won’t stop me from showing up. 

I’ll show up even if I’m happy. 

I’ll show up if I’m successful. 

I will show up after all the bad things are over and I feel serene. 

I will even show up of it’s just the right thing to do. 

If I say I am going to show up, I will show up. 

This is for jobs. 

My relationship.

Friends. 

Family. 

Fellowship. 

My art.

This blog.

Even if this is all I can do is just say I will show up no matter what. If I say I’m going to show up, I will. When I start to not show up, then I need to worry about myself. 

Even if it’s not exciting or new. 

Even if I think, but don’t know, that the grass looks greener over there. 

Even if I don’t have anymore ideas for this blog, I’ll show up and hope the ideas start to come again. 

Luckily I get inspiration from AA meetings, blogs, things I heard on the bus, Facebook, work interactions and my crazy ass brain. 

Be back tomorrow with something else. 

Keep showing up to life.