Meditation for March 10th, 2016 Leaving It Behind for Happiness We can’t always be happy. Life can be a battle sometimes, but when we get through the tough times and find ourselves enjoying a little sunshine after the rain, we feel happy. Why can’t we feel happy more often? We suffer from depression and anxiety […]
Meditation for March 9th, 2016 Religious Bandwagon There are many different paths to finding a connection to a Higher Power. Some of us have a hard time finding the right path that works for us. As you might already know, some people think their religion or spiritual path is either the best one or the […]
Meditation for March 8th, 2016 Traditionalists Versus Progressives Some of us want to always be in the past. The idea of change is hard for us. We fight for old ways, even if we weren’t alive to live them. We take political documents and religious texts literally. We always say, “It ain’t like it used […]
Meditation for March 7th, 2016 Broken Picker In this day and age we stress on meeting the right person. We use Internet dating sites; we go to the gym to make ourselves healthier, we go to book readings and shows hoping to find an attractive person to create a relationship with. Unfortunately we sometimes meet […]
Meditation for February 5th, 2016 Spiritual Greatness When we grow in our spiritual practices it’s easy to start feeling awkward among people who don’t practice spirituality. They are so cynical and always trying to point out the reality of the situation rather than loving with an open heart. When we are present, we […]
Meditation for March 4th, 2016 Listening to our Bodies Being in touch with our bodies is a great way to stay healthy. Knowing when our bodies needs food, sleep, exercise, love and those scary times that we need to address our health. Sometimes just being in touch with our bodies helps us get ahead of […]
Meditation for March 3rd, 2016 Giving Back In all the self-help, spiritual path dogmas, giving back is a common thread. We receive help, we learn to stand on our own two feet and then we turn around and help others. Some say we have to give it away to keep it. Others say we get […]
Meditation for March 1st, 2016 Negative Self Talk A lot of people suffer from negative self-talk. They can’t seem to ease up on themselves about their difficulties with life. Professional and amateur psychologists alike fully believe that positive self-talk is the answer to counteract the negativity that some people tell themselves. The internet, walls of […]
Meditation for February 29th, 2016 Judgment We are born with certain instincts that help us survive – if we were hunter-gatherers ten thousand years ago. These instincts are still helpful today, but if used moderately. One of these instincts is being judgmental. We sometimes need to listen to that voice in our head that suggests […]
Meditation for February 28th, 2016 God’s Will We meditate to know what our higher powers will is for us. We want our will to align with our Employer of the Cosmos so we can live a healthier more serene life. This is what being spiritual is. God created us and gave us a will to […]
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