Meditation for June 1st, 2016 Dear Depressed Person, I hope this letter finds you well, but probably not. Maybe you just smiled at someone and said you were doing great and thanks for asking. Maybe you asked them how’re they were doing and they told you. Maybe you pretended to listen while you just wished […]
Meditation for May 21st, 2016 Part II Just Stop Just stop having negative thoughts. Don’t think those dark & moody visions. Just don’t. Think positively. If you start to think negative thoughts, stop, and then start thinking positive ones. Just stop being depressed. Just get up out of that bed and be happy. You have […]
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